Conditions Update · 2025-06-04 (posted)

Region: ADK · Confidence: Low · Created: 2026-06-27 17:46

Summary

Mount Frederica is a 2,170-foot peak in the William C. Whitney Wilderness offering views over Lake Lila via either a 9.2-mile out-and-back from the parking lot or a shorter 3-mile hike from the western shore after paddling. The route follows an old dirt road for most of the distance, with open ledges and scenic vistas near the summit; winter travel on the unplowed Lake Lila Road is only for experienced backcountry users.

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Mount Frederica is a hidden gem in the William C. Whitney Wilderness, offering expansive views over Lake Lila and the surrounding forested peaks. Whether you're hiking from the parking lot or pairing the trek with a paddle across Lake Lila, it's a quiet and scenic adventure through lands once home to the historic Nehasane Lodge.

Trail Stats

Distance: 9.2 miles round trip (from parking lot)

Elevation gain: ~900 feet

Summit elevation: 2,170 feet

Shorter option for paddlers: ~3 miles round trip from western edge of Lake Lila

Trail Description

From the Lake Lila parking area, a 4.6-mile old dirt road leads west and then south along the lake's northern and western edges. After 1.5 miles, you'll catch your first views of the lake. At around mile 3, look for the sign pointing to Frederica Mountain — from here, it's another 1.5 miles to the summit.

The route crosses the old railroad grade and continues uphill on a narrower trail. Near the top, you’ll reach open ledges with 180° views over Lake Lila. On a clear day, Blue Mountain and other Central Adirondack peaks fill the distance.

Alternative Route (via Lake Lila paddle)

If paddling Lake Lila, you can access a shorter route from the western shoreline. From the parking area it is a short 0.3 mile walk via a canoe carry trail to portage your boat. The paddle across the lake will be close to 3 miles in distance. Land near the open area once occupied by the Nehasane Lodge (near campsites 8 & 9) will create the shortest hiking distance. A short trail connects to the same dirt road, from which you can hike 1.5 miles to the summit.

Winter Travel Advisory

In winter, Lake Lila Road is unplowed and gated, adding an additional ~11.5 miles round trip to your trek. Only experienced backcountry skiers or snowshoers should attempt this route in winter conditions. Be fully prepared with winter gear and emergency supplies.

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